Barbell Floor Press

Danish: Gulvpres med vægtstang

Movement pattern
Horizontal push
Equipment
Barbell
Main muscles
Pectoralis major (clavicular head), Pectoralis major (sternocostal head), Triceps brachii (lateral head), Triceps brachii (long head), Triceps brachii (medial head)
Also works
Deltoid (anterior part)
Stabilisers
Infraspinatus, Subscapularis, Supraspinatus, Teres minor
Muscle groups
Chest, Triceps
Level
Intermediate
Type
Compound, push
Load
External load
Logged as
Reps

Related exercises

Belongs to: Barbell Bench Press

Alternatives: Dumbbell Floor Press

Variation of: Barbell Bench Press

Opposing movement: Barbell Bent-Over Row, Barbell Clean and Jerk, Barbell High Pull, Barbell Snatch, Hang Barbell Snatch, Pendlay Row, Power Barbell Snatch

Other names

free-exercise-db: Floor Press

Also called: BB Floor Press, Floor Press

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Identifier: https://overachiever.eu/kg/exercise/barbell-floor-press

Exercise data: Exercise Knowledge Graph by Giovanni Degani, incl. wger contributors, CC BY-SA 4.0. Version 1.0.0. Adapted from the Exercise Knowledge Graph; licensed under CC BY-SA 4.0. Attribution and sources · Download the data (JSON)