Barbell Glute Bridge
Danish: Bækkenløft med vægtstang
- Movement pattern
- Bridge, Hip extension
- Equipment
- Barbell
- Main muscles
- Gluteus maximus
- Also works
- Biceps femoris (long head), Semimembranosus, Semitendinosus
- Stabilisers
- External abdominal oblique, Internal abdominal oblique, Rectus abdominis, Transversus abdominis
- Muscle groups
- Glutes
- Level
- Beginner
- Type
- Compound, push
- Load
- External load
- Logged as
- Reps
Related exercises
Belongs to: Glute Bridge
Alternatives: Glute Bridge
Variation of: Glute Bridge
Other names
Liftosaur: Glute Bridge, Barbell · free-exercise-db: Barbell Glute Bridge
Also called: BB Glute Bridge, Barbell Floor Bridge, Barbell Glute Bridges, Barbell Hip Bridge, Floor Bridge (Barbell), Glute Bridge (Barbell), Glute Bridges (Barbell), Hip Bridge (Barbell)
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Identifier: https://overachiever.eu/kg/exercise/barbell-glute-bridge
Exercise data: Exercise Knowledge Graph by Giovanni Degani, incl. wger contributors, CC BY-SA 4.0. Version 1.0.0. Adapted from the Exercise Knowledge Graph; licensed under CC BY-SA 4.0. Attribution and sources · Download the data (JSON)