Preacher Barbell Biceps Curl

Danish: Scottcurl med vægtstang

Movement pattern

Elbow flexion

Equipment

Barbell, Weight bench

Main muscles

Biceps brachii (short head), Brachialis

Also works

Biceps brachii (long head), Brachioradialis

Stabilisers

Flexor carpi radialis, Flexor carpi ulnaris

Muscle groups

Biceps / elbow flexors

Level

Beginner

Type

Isolation, pull

Load

External load

Logged as

Reps

Joint load

Elbow: moderate, Wrist: moderate

Related exercises

Belongs to: Barbell Curl

Alternatives: Preacher Dumbbell Biceps Curl

Variation of: Barbell Curl

Other names

Liftosaur: Preacher Curl, Barbell

Also called: Preacher BB Biceps Curl, Preacher Barbell Bicep Curl, Preacher Barbell Bicep Curls, Preacher Barbell Biceps Curls, Preacher Barbell Curl, Preacher Bicep Curl (Barbell), Preacher Bicep Curls (Barbell), Preacher Biceps Curl (Barbell), Preacher Biceps Curls (Barbell), Preacher Curl (Barbell)

Build a plan See it in the explorer

Identifier: https://overachiever.eu/kg/exercise/preacher-barbell-biceps-curl

Exercise data: Exercise Knowledge Graph by Giovanni Degani, incl. wger contributors, CC BY-SA 4.0. Version 1.0.0. Adapted from the Exercise Knowledge Graph; licensed under CC BY-SA 4.0. Attribution and sources · Download the data (JSON)