Preacher Machine Biceps Curl

Danish: Scottcurl i maskine

Movement pattern

Elbow flexion

Equipment

Weight bench, Selectorised / plate-loaded machine

Main muscles

Biceps brachii (short head), Brachialis

Also works

Biceps brachii (long head), Brachioradialis

Stabilisers

Flexor carpi radialis, Flexor carpi ulnaris

Muscle groups

Biceps / elbow flexors

Level

Beginner

Type

Isolation, pull

Load

External load

Logged as

Reps

Joint load

Elbow: moderate

Related exercises

Belongs to: Machine Biceps Curl

Alternatives: Preacher Dumbbell Biceps Curl

Variation of: Machine Biceps Curl

Other names

Liftosaur: Preacher Curl, Leverage Machine · wger: Preacher Curl Machine · free-exercise-db: Machine Preacher Curls

Also called: Preacher Bicep Curl (Machine), Preacher Bicep Curls (Machine), Preacher Biceps Curl (Machine), Preacher Biceps Curls (Machine), Preacher Curl (Machine), Preacher Machine Bicep Curl, Preacher Machine Bicep Curls, Preacher Machine Biceps Curls, Preacher Machine Curl

Build a plan See it in the explorer

Identifier: https://overachiever.eu/kg/exercise/preacher-machine-biceps-curl

Exercise data: Exercise Knowledge Graph by Giovanni Degani, incl. wger contributors, CC BY-SA 4.0. Version 1.0.0. Adapted from the Exercise Knowledge Graph; licensed under CC BY-SA 4.0. Attribution and sources · Download the data (JSON)