Calf Raise
Danish: Lægløft uden vægt
- Movement pattern
- Plantarflexion
- Equipment
- Bodyweight
- Main muscles
- Gastrocnemius, Soleus
- Also works
- Fibularis (peroneus) longus
- Stabilisers
- —
- Muscle groups
- Calves
- Level
- Beginner
- Type
- Isolation, push
- Load
- Bodyweight
- Logged as
- Reps
Related exercises
Belongs to: Standing Calf Raise
Alternatives: Standing Calf Raise
Variation of: Standing Calf Raise
Build a plan See it in the explorer
Identifier: https://overachiever.eu/kg/exercise/calf-raise
Exercise data: Exercise Knowledge Graph by Giovanni Degani, incl. wger contributors, CC BY-SA 4.0. Version 1.0.0. Adapted from the Exercise Knowledge Graph; licensed under CC BY-SA 4.0. Attribution and sources · Download the data (JSON)