Standing Barbell Calf Raise
Danish: Stående lægløft med vægtstang
- Movement pattern
- Plantarflexion
- Equipment
- Barbell
- Main muscles
- Gastrocnemius, Soleus
- Also works
- Fibularis (peroneus) longus
- Stabilisers
- Erector spinae, External abdominal oblique, Internal abdominal oblique, Rectus abdominis, Transversus abdominis
- Muscle groups
- Calves
- Level
- Beginner
- Type
- Isolation, push
- Load
- External load
- Logged as
- Reps
Related exercises
Alternatives: Standing Calf Raise
Other names
Liftosaur: Standing Calf Raise, Barbell · free-exercise-db: Standing Barbell Calf Raise
Also called: Standing BB Calf Raise, Standing Barbell Calf Extension, Standing Barbell Calf Raises, Standing Barbell Heel Raise, Standing Barbell Heel Raises, Standing Calf Extension (Barbell), Standing Calf Raise (Barbell), Standing Calf Raises (Barbell), Standing Heel Raise (Barbell), Standing Heel Raises (Barbell)
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Identifier: https://overachiever.eu/kg/exercise/standing-barbell-calf-raise
Exercise data: Exercise Knowledge Graph by Giovanni Degani, incl. wger contributors, CC BY-SA 4.0. Version 1.0.0. Adapted from the Exercise Knowledge Graph; licensed under CC BY-SA 4.0. Attribution and sources · Download the data (JSON)